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Mental Health Awareness Week 2021

This week is Mental Health Awareness Week, running from 10th Of May until Sunday the 16th 2021.

During the pandemic, millions of us have experienced a mental health problem, or know someone who has. Which is why now more than ever it’s important to take care of your mental health.

At Indepth we have put together 10 different ways you can self-care and look after your mental health, remembering most importantly, its good to talk.  

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