It's Good To Talk
Today is World Mental Health Day and we want to remind everyone about the importance of talking and sharing our thoughts, worries and problems.
It can be easy to feel powerless, especially with the current issues affecting us all today, but be rest assured that there are aspects of our lives that we can control and manage, and that can start by talking to others and looking after number one.
Whether it’s a family member, friend, work colleague or even a stranger, reach out and talk – a problem shared is a problem halved.
At Indepth, our colleagues are always welcome to talk to fellow colleagues about their problems, and our UK Hub can be a great place to open up. We’re all here to support one another as much as we can.
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